Miami

Best Running Routes in Miami (2026)

Explore 6 running routes in Miami, mapped by the local running community. From scenic trails to fast road loops, find your next favorite run.

Running in Miami

Miami's running scene is concentrated in three or four neighborhoods, organized around a handful of recurring weekly meetups, and shaped almost entirely by the weather. The fall and winter months are mild and dry. The summer is its own discipline.

When to run: November through April is the peak season locally: cooler mornings, low humidity, and the busiest race calendar of the year. July through September is the hard stretch — high humidity through most of the day means most runners shift to early-morning starts (before 6:30 a.m.) and take the rest of the day off the road.

The routes locals actually run

Practical context, not a full route map. Combine these with the route detail pages below for turn-by-turn maps.

Miami Beach Boardwalk

~8 miles one-way

Paved, oceanfront, mostly open sun. Start at South Pointe Park for the most scenic stretch. Water fountains every mile or so. Best run before 7 a.m. in summer.

Key Biscayne via Rickenbacker Causeway

3–6 miles each way

Iconic ocean-view causeway, ocean breeze almost always present. Pair with Crandon Park trails for a longer run. Parking lots at the foot of the causeway and at Crandon.

Brickell Key Loop

~1.3 miles per loop

Flat, easy-access, popular for Tuesday-night clubs. Pair with the Baywalk for a longer run. Limited shade on the island itself.

The Underline

~2.8 miles (growing toward 10)

Linear park running under the Metrorail. Fully shaded, with neighborhood waypoints every mile. The most heat-tolerant option in the central metro.

Old Cutler Rd. bike path

~20 miles south

Heavily shaded most of the way. A staple for summer long runs. Start near Cocoplum Circle in Coral Gables.

Coconut Grove Bay Path

~3 miles round trip

Bayfront, partly shaded, easy on the legs. Common Sunday-morning route. Limited parking on weekends.

Virginia Key Trails

4+ miles of trail

Off-road option just past the Key Biscayne causeway. Mountain bikers and runners share the trails; expect to yield. Best at sunrise.

Annual races to put on the calendar

Recurring races local runners build their year around. Specific dates change; the months and vibes don't.

Life Time Miami Marathon & Half

January

The biggest endurance event in Miami, drawing about 20,000 runners. Flat, USATF-certified course through the most photogenic parts of the city. Training searches start climbing in July.

Tropical 5K

January

Held the day before the Miami Marathon at Watson Island. A popular shake-out for marathoners and a low-pressure first race for beginners.

Mercedes-Benz Corporate Run

April

A team-based 5K through downtown that fills entire company rosters every spring. Casual, social, and the kind of race that gets people to their first start line.

Run Miami Beach

May

A waterfront 5K and 10K series on the Miami Beach Boardwalk, often the last meaningful race before the summer slowdown.

Community-mapped routes

FAQs about running routes in Miami

Where can I run in Miami?
Miami offers a variety of running routes from paved paths to off-road trails. Browse the routes above to find one near you — each includes an interactive map with the full path.
Are these routes safe for solo running?
Always assess trail conditions and safety before running an unfamiliar route. Consider running with a local run club for added safety and community — check out run clubs in Miami.
Can I add my own route?
Yes! Club owners can create and share routes using our route builder. Claim your club on RunClubDirect to get started.

Looking for running groups? Check out Best Run Clubs in Miami. Or browse all routes.